Writing Mindfulness

1.5 hr online workshop

This class is an introduction to the profound connections between writing and mindfulness, specifically poetry as meditation. Mindfulness could be defined as one’s earned centered awareness in the present moment. There are many ways we can become more mindful in our lives and writing is one of the most essential and most efficient ways because it asks us to pay attention and center our energy on expression and the process of letting go.

This is an online workshop. Upon signing up, you will receive a link to virtual Zoom meeting. If you can't find the email with the link, please check your spam folder. If you have any questions, please contact us at [email protected]. You can access the online class via computer or cell phone with an internet connection.