Self Care Happy Hour

Yoga, Cold plunge, and N/A beverages!

Join us for an evening of movement, recovery, and feel-good refreshments at our Self-Care Happy Hour.

MONARCH YOGA
Start the evening with a yoga class on the Piazza Alta fitness terrace. BYO mat and get ready to stretch, move, and reset.

Purchase your $5 Five Dollar Flow credit then use that credit to register for the class.

SWTHZ COLD PLUNGE
Take the plunge and experience the benefits of cold therapy with SWTHZ. Be sure to bring a bathing suit so you can fully participate. All participants will have access to the Piazza Alta locker rooms to change afterward, so you can stay comfortable as you head to Terra.

TERRA
Refuel with healthy mocktails on the terrace during the event, then head downstairs to enjoy Terra's full menu after class—including their quinoa bowls, the perfect post-workout meal.

Come stretch, plunge, sip, and unwind with us!